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How does asthma affect pregnancy?
Posted on Friday February 15, 2019

Most asthma treatments are safe to use during pregnancy. Uncontrolled asthma can increase the risk of complications. In this article, we discuss the effects of asthma in pregnancy and the best treatments.


What are the best types of exercise for asthma?
Posted on Thursday February 14, 2019

Regular exercise can help improve asthma symptoms in the long term. To benefit from exercise, people can take medication to control their asthma symptoms and use certain strategies to prevent asthma attacks. Learn about the best types of exercise for asthma here.


Does asthma run in the family?
Posted on Thursday February 14, 2019

Asthma has a strong genetic component. This means that people with a family history of asthma are more likely to have it. However, genetics are not the only cause. Learn more about what might lead to asthma here.


What are the signs that you might have asthma?
Posted on Thursday February 14, 2019

Symptoms of asthma include chest tightness, wheezing, and shortness of breath. They can vary among children and older adults. Learn more about asthma symptoms here.


How does smoking affect people with asthma?
Posted on Thursday February 14, 2019

Smoking, secondhand smoke, and e-cigarette vapor can all aggravate a person's asthma symptoms. Learn more about the link between asthma and smoking here.


What causes difficulty breathing?
Posted on Wednesday February 13, 2019

People can experience difficulty breathing for a wide range of reasons. In this article, we look at causes, symptoms, and ways to prevent breathing difficulties.


How to avoid getting sick
Posted on Tuesday February 12, 2019

It is not always possible to avoid getting sick. However, a person can take some steps to reduce the chances of catching a cold or the flu. Learn about eight evidence-based strategies here.


How to use 4-7-8 breathing for anxiety
Posted on Tuesday February 12, 2019

The 4-7-8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep. This article covers how to do it, its uses, and apps that can help people practice it.


Lower respiratory tract infections: What to know
Posted on Monday February 11, 2019

Lower respiratory infections include all infections below the voice box, which often involve the lungs. In this article, we look at the symptoms, diagnosis, and treatments for lower respiratory infections.


What is a normal respiratory rate?
Posted on Monday February 11, 2019

A normal respiratory rate varies depending on a person’s age and activity levels. In this article, we look at the normal rates and what high and low rates mean.


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